Home2021 / 02February, 2021 | Retreat to Nature

Yield: 3 servings You will need: food processor or high speed blender, measuring cups and spoons, baking sheet (like a cookie sheet), parchment paper, spatula, knife, cutting board Herbed Pizza Crust KEY: T = Tablespoon; tsp = teaspoon Ingredients: Pizza Crust 1 cup almond flour 1/2 cup ground walnuts/walnut flour 1 tsp sea salt 1/2 tsp baking soda Spices:...

Yield: 4 servings Ingredients: 8 oz dry buckwheat soba noodles 16 oz ground turkey Vegetarian? Use (1) 8 oz package of Tempeh ½ cup chopped onion 1-2 tsp salt (divided – meat and onions) 1-2 tsp olive oil or cooking oil spray 1 cup coconut milk (canned, not the carton) 3-4 Tbsp curry powder depending on how spicy you like...

Yield: 4 servings  You will need: large sheet pan or baking dish, measuring spoons, small mixing bowl, knife, cutting board, parchment paper Key: T=Tablespoon; tsp=teaspoon Ingredients: Marinade 3 T olive oil 2 T lemon juice, fresh squeezed from 1 lemon 2 garlic cloves, chopped 1/2 tsp sea salt 1/4 tsp pepper 2 tsp paprika 2 tsp oregano, dried...

Mushrooms truly are magic; they are significantly important to our health and the future sustainability of the planet. You see them forcing their explosive nutrients from the trees and soil. We grow them for food in the delicious flavours of cremini, portobello, oyster, button and shiitake varieties. The mushrooms we eat are the fruit bodies...